Lexington's wellness center
Whether you are just getting started or super fit, we aim to be your one stop shop for all things Health and Wellness. We use CrossFit for the war against the Couch and MetFix for the war on the standard American diet. We will coach you using the CrossFit methodology and Nutrition to prevent and reverse chronic disease.
Prevent or Reverse Chronic Disease
get started
BOOK A FREE INTRO
Come in for a free intro session to meet with one of our coaches. Learn how we can help you build a total fitness plan from our many offerings.
ALREADY EXPERIENCED?
BOOK A FREE INTRO
If you're already an experienced CrossFitter, we invite you to book a FREE INTRO and see how we do things different.
Visiting town? Join us for a drop-in session!
The Programs to Get You There
Every body is unique. Find something that works for you.
From CrossFit, Sweat X (CrossFit w/out barbells), MetFix Nutrition Coaching, Performance/Rehab, to Recovery. We've got something for everyone trying to feel better.
OnRamp
CrossFit
Sweat X
Metfix lexington
Nutrition is the foundation of CrossFit and MetFix is the evolution of CrossFit. We believe it should be included with a gym membership. At CrossFit Conductor and MetFix Lexington, it is!
Contact us to learn more!
Explore
Our Gym
We've moved to a bigger and better location! We have doubled our space, have showers, OPEN Gym space, and a new class offerings - Sweat X (CrossFit w/o the barbell) - come check us out!
CLASS SCHEDULE
GET IN TOUCH
Have questions? Not sure where to start? Fill out the form and a member of our team will reach out to help!
WHAT people SAY
Our member community is a big part of what makes us the best gym in Lexington, KY. Check out some testimonials from our gym family.
Get On the path to
health & fitness
We're ready to help you build fitness habits for results that will last your lifetime. Book a trial class or intro session today!
