CrossFit Conductor
CrossFit Gym, Personal Training, Nutrition Coaching, & Health Coaching in the heart of Lexington
NOW OFFERING 24 HOUR ACCESS!!!
WE WILL CUSTOMIZE A FITNESS EXPIERENCE JUST FOR YOU!!!
Check out what the people who have rode the train have to say.
FIRST TIME?
Showing up is the hardest part. You walk in the door, we'll take it from there.
EXPERIENCED?
Already sipped the CrossFIt Kool-Aid, come join us for a class, see if we're a good fit.
REAL CROSSFIT, REAL RESULTS
We'll help you use the CrossFit Methodology to get what you want: Bad Ass Mom/Dad, Look Better Naked, or to Kick Ass in Life. We've got you covered!
OUR COACHING CENTERED APPROACH
01.
Personal Training First
Meet our professional coaches and get familiar with the movements and progressions you'll use in our classes.
02.
CrossFit Group Classes
Start attending our coach lead classes that work towards your goals.
03.
Goal Reviews
Routinely check-in with a coach to make sure you are on track and getting the most out of your workouts.
04.
GET RESULTS
When you show up consistently and follow the coaching, results will follow.
WE CAN'T WAIT TO SEE YOU!
The time is now - take control of your health today.
TOUR OUR WORLD CLASS FACILITY
Check out the gym that will change your life.
