Crossfit conductor
Old Enough to Know Better
Strong Enough to do it anyway
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"The gym for you"
Is this the gym for you?
If you were born before cell phone, but after the first moon landing, this is the gym for you.
If you've ever drank Boone's Farm or Zima, this is the gym for you.
If you played outside until the street lights came and drank from the hose, this is the gym for you.
If you've ever strained something getting out of bed, coughing, or sneezing, this is the gym for you.
CrossFit The Way It Was Intended To Be
get started
BOOK A FREE INTRO
Come in for a FREE Intro Session to meet with one of our coaches. Learn how we can help you be successful in the gym and actually enjoy it.

"I hate working out, but I love this!" ~Adrienne
ALREADY EXPERIENCED?
BOOK A FREE CLASS
If you're already an experienced CrossFitter, we invite you to book a FREE class and see how we do things different.
Visiting town? Join us for a drop-in session!
The Programs to Get You There
crossfit is what we do, but that looks different for different people.
From CrossFit, Sweat X (CrossFit w/out barbells), Small Group, or 1-on-1 training.
CrossFit
Sweat X
Metfix lexington
Nutrition is the foundation of CrossFit and MetFix is the evolution of Nutrition. We believe it should be included with every gym membership. At CrossFit Conductor and MetFix Lexington, it is!
Contact us to learn more!
Explore
Our Gym
We've moved to a bigger and better location! We have doubled our space, have showers, OPEN Gym space, and a new class offerings - Sweat X (CrossFit w/o the barbell) - come check us out!
CLASS SCHEDULE
GET IN TOUCH
Have questions? Not sure where to start? Fill out the form and a member of our team will reach out to help!
WHAT people SAY
Our member community is a big part of what makes us the best gym in Lexington, KY. Check out some testimonials from our gym family.
Get On the path to
health & fitness
We're ready to help you build fitness habits for results that will last your lifetime. Book a trial class or intro session today!
