We know walking through the door is the hardest part. Take the first step by picking your starting point and we’ll FACILITATE the rest.

Just Getting Started

Take the first step, we are here to help.

Fit/No CrossFit Experience

We can help you get the most out of Group Classes.

CrossFit Experience

No matter your fitness level, we can help you progress.


Through Coaching and Accountability we building confidence, create new habits, and get RESULTS.

Step 1: Take The First Step

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Today is the day you take the first step.

Schedule Consultation


Step 2: Meet Your Facilitator

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Meet with a Professional Coach to complete an evaluation.  We use an InBody body composition analyzer to measure weight, body fat percentage, and skeletal muscle mass.  You will then complete a short physical test involving strength, cardio vascular endurance, and flexibility/mobility. From there we will have actual data which will help determine the best way to Facilitate your fitness.

Schedule Consultation


Step 3: Find A Plan That Fits

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We offer Nutrition Coaching, One-on-One Training, and Group Classes.  Our Professional Coaches will Facilitate a plan that involves one, two, or a combination of all three services we offer.  Fitness is not one size fits all.  We will determine what is the best fit for you.

See Our Plans


Day 1: The First Step

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We help you learn the fundamentals and everything involved with being fit. Our coaches and community help keep you accountable and support you along the way.  We do this by Facilitating One-on-One Training, Nutrition, and Group Training.

Start Day 1 TODAY


Day 30: Let’s Go Champ!

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Congratulations! You’ve been with CrossFit Conductor for 30 days!  You’ve created new lifestyle habits and it has been a big adjustment.  But you’ve had support along the whole way, and you are already seeing incredible changes!

Start Towards Your Day 30 Now!


Day 60: Consistency

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You’ve developed the habits and instilled those habits with consistency.  It hasn’t gotten any easier, but you have become stronger!  Great Job!

Start Day 1 TODAY


Day 90: Now The Real Journey Begins

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You’ve learned to do things you’ve never thought you could.  You’re doing things you never thought you would.

  • Reaching your milestones
  • Moving towards your true potential
  • Achieving PR’s (personal records)

Now the only question left… “Which mountain will you choose to climb next?”

Start Day 1 TODAY

  • 28 Days of Awesome!

    "Thank you all for a great 4 weeks! I’ve learned so much about myself and I hope everyone else has as well! The combination of thoughtfully considering m

    Alexs success story
  • Hey!

    "It was cool to see the progress in numbers but what's even cooler is feeling it.  I did a workout yesterday and did way more and way faster than I ever h

    amanda - one bad-ass chic
    Amanda - One Bad-Ass Chics success story
  • Every action we take is a vote for our future.

    If you lack motivation, message Eric right now and see if he can help. I dare you, and just look past his crazy fb profile picture, I promise he's not on d

    Joannas success story
  • Nutrition Challenge, Thanks!

    "I just wanted to say thanks for offering the Nutrition Challenge.  I think that is just what I needed to finally change my eating habits.  I love the me

    Maries success story
  • Let's Grind!

    "Thanks again for all the motivation and learning how to attack everyday!  I'm happy to say I'm eating much healthier, reading daily and have created/chan

    Shanes success story