Option 1

Just Getting Started

Your First Step Starts Here

Start with One-on-One sessions, Nutrition Coaching, or BOTH.  Once you are ready, we can add in CrossFit Training.

Option 2

Fit/No CrossFit Experience

Fitness level is high but you've never done CrossFit.

We’ll take you through One-on-One sessions and show you all the movements.  Everything from Pull-ups, Olympic Lifts, Double Unders, and even Rope Climbs.  Once complete, you’ll be ready to get the absolute most out of CrossFit Training.

Option 3


You've done CrossFit at an affiliate for 1 year or more.

With a few One-on-One sessions, we’ll teach you the Facilitator Fitness Handshake.  You’ll get to see how we do things and we will know the best way to Facilitate coaching you to the next level of fitness.


We know walking through the door is the hardest part. You take the first step and we’ll Facilitate the rest.


Everyone's needs differ by degree, not kind. Let us Facilitate what is best for you. Scroll down to see our process.

Step 1: Take The First Step

Timeline Image

Today is the day you take the first step.

Schedule Consultation


Step 2: Meet Your Coach

Timeline Image

Meet with a Professional Coach for No Sweat Intro.  We will discuss your goals and determine the best path of fitness for you.

Schedule Consultation


Step 3: Find A Plan That Fits

Timeline Image

We offer Nutrition Coaching, One-on-One Training, and Group Classes.  Our Professional Coaches will help create a plan that involves one, two, or a combination of all three services we offer.  Fitness is not one size fits all.  We will determine what is the best fit for you.

See Our Plans


Day 1: The First Step

Timeline Image

We help you learn the fundamentals and everything involved with being fit. Our coaches and community help keep you accountable and support you along the way.  We do this through One-on-One Coaching, Nutrition, and Group Training.

Start Day 1 TODAY


Day 30: Let’s Go Champ!

Timeline Image

Congratulations! You’ve been with CrossFit Conductor for 30 days!  You’ve created new lifestyle habits and it has been a big adjustment.  But you’ve had support along the whole way, and you are already seeing incredible changes!

Start Towards Your Day 30 Now!


Day 60: Consistency

Timeline Image

You’ve developed the habits and instilled those habits with consistency.  It hasn’t gotten any easier, but you have become stronger!  Great Job!



Day 90: Now The Real Journey Begins

Timeline Image

You’ve learned to do things you’ve never thought you could.  You’re doing things you never thought you would.

  • Reaching your milestones
  • Moving towards your true potential
  • Achieving PR’s (personal records)

Now the only question left… “Which mountain will you choose to climb next?”




Why is your gym more expensive than other gyms?

Simply put, because we are the BEST. There are many choices when it comes to where you workout. What’s best for you…A treadmill at home? The $30/month gym? A Color/Cycle/Theory/Bar membership?  We can’t answer that question for you.

What we can do is encourage you to ask a different question. What do you want? Control of your Life/Health/Fitness? Accountability? Real Fitness? To work with Professional Coaches?  To be around other like-minded people? If the answer to any of the above was “YES”, then we’d encourage you to check us out.

We charge more, because you get more.  We charge more because we only seek the committed.  We charge more because we offer what no one else does.  We charge more because we are worth more.

What will my first time in your gym be like?

A Professional Coach will sit down with you and talk with you about your goals. We will do a biometric body composition analysis and a short fitness assessment with you.  Based on your results, your coach will explain what will best Facilitate improving your fitness. Nutrition Coaching, One-on-One Training, Group Classes, or some combination of one, two, or all three services.

From there, you will have actual information to make the decision about what will be the best fit for you.  One size fits all fitness is commodity that can be sold by anyone anywhere.  We deliver a custom experience using what we know to be the best methodologies out there.

What’s your drop-in policy?

We love having visitors from other boxes come join us in a class!

Open Gym is not available to visitors.

If you are visiting Lexington, we charge a drop-in fee of $20 per class or buy a t-shirt.  *No charge for affiliate owners*

You must be an ACTIVE member of a CrossFit Affiliate and have 3 months or more experience.

Please arrive 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our box. You can find our class schedule Here.

You may find that we do things a little differently than your box back home, but we would love to have you.

How often do you recommend I come to the gym?

After you meet with a coach, they will explain the best path to Facilitating your fitness. Everyone’s needs differ in degree, not kind.  We will help you decide between Nutrition Coaching, One-on-One Training, CrossFit Classes, or a combination of our services and what the frequency of each should be.

Your needs are unique to you and no plan will be identical.  This is what makes Facilitator Fitness different.

What if I’m not in shape or have never worked out?

Everyone’s path to fitness varies in degree, not kind.  At Facilitator Fitness, we will evaluate where you are currently at and then help you determine the best path.

Everyone starts off with One-on-One Training.

For some, this will be several sessions in which they improve their fitness, get comfortable working with a coach, and become better prepared to join Group Classes.

Others will only need a few sessions to learn how we do things at Facilitator Fitness.  Add some Nutrition Coaching to either one of those options and see the real magic of what we do.

Regardless of where you are starting, we will Facilitate the best option(s) for you.  All you need to do is commit to the journey.


Can I do my own thing during class or add my own programing?

Everything we do at Facilitator Fitness is Facilitated through one of our Professional Coaches.  Whether it is Nutrition Coaching, One-on-One Training with a Coach, or our CrossFit Classes.  We are not an open training facility.

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

Please sign up for a consultation and we can see if Facilitator Fitness is a good fit for you.


We know walking through the door is the hardest part. You take the first step and we’ll Facilitate the rest.

A 5 Star Gym


35 Reviews


58 Reviews

Facilitator Fitness

Are you ready to work towards real Fitness? Facilitated by a Professional Coach, alongside like-minded people?


Schedule Consultation

Use the button below to schedule a consultation


Meet A Coach

Here we'll talk about goals, determine where you are starting from, and then how to best Facilitate your journey.


Start Being Awesome!

Based upon your consultation, you'll begin your journey of awesomeness and become a member of a STRONG COMMUNITY!

Schedule FREE Consultation!


We know walking through the door is the hardest part. You take the first step and we’ll Facilitate the rest.