Our Amazing Team

ERIC KARLS
Head Coach/Owner

I started my CrossFit coaching journey in 2012 and I am now a Lev...

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AMANDA DOUCETTE
Coach

I started my CrossFit journey in March of 2018- I had no real ide...

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SETH SIZEMORE
Coach

I started my Crossfit journey in September of 2019. There is no d...

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KEEONA RIDDLE
Coach

I did my first CrossFit class on a ship studying abroad with Seme...

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Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.