Simply put, our mission is to help everyone who is willing to put in the work. Just getting started? We're the BEST at introducing people to CrossFit and showing them how to get results. "OG" CrossFitter? We got you covered. We can teach an old dog new tricks and take your CrossFit farther than you ever thought possible.
We do this by keeping our classes smaller than any other gym in town. This allows for 1-on-1 attention and coaching. We offer FREE Nutrition Coaching with every membership. When Nutrition is combined with CrossFit, MAGIC happens!!!
Don't take our word for it. Sign up for a FREE Onboarding or CrossFit class. Come see and feel the difference for yourself.
Small Class Sizes: We keep our classes under 12 people. It's the only way to receive individual attention in a group setting.
Professional CrossFit Coaches: CrossFit Conductor is home to the only Certified CrossFit Level 3 Trainer in Lexington, KY.
We don't want you to lose weight or get in shape in 6 weeks. We want you to build habits that will keep you in shape for the rest of your life.