- CrossFit Level 1
- NASM Certified Personal Trainer
- Certified TRX Instructor
- B.S. Psychology/ M.A. Communication
I walked into my first CrossFit gym almost 8 years ago and spent the first two years hiding behind the dumbbell rack because I was too afraid to pick up a barbell and look stupid, haha. The day I finally decided to do a class WOD I ended up being the ONLY person in the class that day #nowheretohide The coach promised me it would only get better from there and he was right! So here I am, for all the people who think they can’t do it, for all the people who want to do it but are scared like I was, and for all the people who keep doing it because they discovered something special about themselves inside the box like I did!